Studies suggest that artichoke extract can help lower cholesterol and blood pressure, reduce liver inflammation, and aid with ...

Too much sodium can be unhealthy. However, some exercisers may benefit from consuming more of this controversial mineral.

A new meta-analysis of prospective cohort studies found that higher whole grain intake is linked to a significantly lower ...

Reviewed by Dietitian Annie Nguyen, M.A., RD A gut-healthy diet was linked to a 13% lower risk of high blood pressure in U.S.

According to the National Heart, Lung, and Blood Institute, nearly 10 million people aged 40 and older have Peripheral Artery ...

Discover how managing your daily salt intake can significantly impact blood pressure. Learn tips to adjust your diet and ...

Managing hypertension requires careful attention to dietary choices, as certain foods can significantly elevate blood ...

Natural products industry companies share overviews on the latest science on their dietary supplement branded ingredients and ...

The Pritikin diet is a generally a low-fat, high-fiber eating plan that prioritizes whole foods while reducing the intake of ...

Both semaglutide and tirzepatide for type 2 diabetes and weight loss are GLP-1 agonists, meaning they mimic the hormone.

Family reunions are more than just soul food and old stories — they’re a chance to share something priceless: our health ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.