Among the four diet types trialed in this study, a modified version of the DASH diet with reduced sodium intake achieved a ...

Discover the four powerful foods that can help lower blood pressure naturally, as recommended by leading cardiologist Dr.

Managing hypertension requires careful attention to dietary choices, as certain foods can significantly elevate blood ...

Eating a balanced diet including protein from a greater variety of sources may help adults lower the risk of developing high ...

Think you need to give up these "bad" foods for heart health? Think again! Discover which foods are surprisingly blood ...

Controlling high blood pressure through diet involves making informed food choices. Here are some tips from Dr Bimal Chhajer.

Learn about foods to avoid to keep your blood pressure down, including processed items, pickles, canned soups, and anything ...

Working long hours may do more than tire you out. It could silently raise your blood pressure. Know what a top cardiologist ...

Beets are high in nitrates, which your body converts to nitric oxide to widen blood vessels and reduce blood pressure. Drinking beetroot juice or addi ...

This nutrient is involved in hundreds of functions your body performs every day but about half of UK adults don't get enough ...

Reviewed by Dietitian Annie Nguyen, M.A., RD A gut-healthy diet was linked to a 13% lower risk of high blood pressure in U.S.

Sometimes people can experience high blood pressure, but you can work to get it down. Doctor Saurabh Sethi has shared five ...