Celery, packed with vitamins, minerals, and antioxidants, promotes heart health by reducing risk factors like high blood ...

Professor Franklin Joseph, a nutrition expert at Dr Frank’s Weight Loss Clinic, has explained the benefits of beetroot ...

Although some people might benefit from medications, lifestyle behaviors that can help reduce stroke risk include healthy ...

If you have high blood pressure, you are at risk for heart disease and stroke. Here’s one thing you should stop doing if you ...

A fast metabolism is often cited as a key to weight loss. But does it actually slow as you age, and what can you do to fix it ...

Jeremy Clarkson revealed that after returning to his Cotswolds farm, he became 'clammy', felt 'a tightness in [his] chest' ...

There may be health benefits of taking a magnesium supplement for sleep. But what are the side effects? And how does it ...

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...

Consumers thinking of dining out for their next meal may want to consider one instruction for the server -- hold the salt.

More than 600,000 Americans are expected to experience their first stroke this year — but up to 80% of these incidents may be preventable.

When you’re feeling stressed and overwhelmed, you may turn to “comfort foods” like ice cream, cookies, chips and fries. But ...