Mediterranean diet staples like olive oil and prunes are among some of the best for bone health. These foods offer bone-supportive nutrients like calcium, potassium, protein and vitamins K and D.

Explore how foods like tofu, prunes and yogurt can support bone health by providing essential nutrients such as calcium, vitamin D and magnesium to combat osteoporosis.

Strong bones are crucial for an active life, and diet and exercise play vital roles in maintaining bone health. Yoga, with ...

Calcium and vitamin D are good supplements to consider for managing bone health. Eat foods rich in calcium and vitamin D and ...

If you have kidney disease or diabetes, you need to pay close attention to what you eat and drink. Here’s what you can eat to ...

Your kidneys filter blood, balance fluids and make hormones that are necessary for red blood cells and bones. Foods like leafy greens, tofu and flaxseed can support kidney health and help lower ...

From toddlers to grandparents, everyone needs strong bones. Dairy foods are a simple and delicious way to keep bones healthy ...

With food companies rolling out high-protein versions of a huge range of foods, including milkshakes and granola bars — and ...

Mediterranean diet staples like olive oil and prunes are among some of the best for bone health. These foods offer bone-supportive nutrients like calcium, potassium, protein and vitamins K and D ...