Protein needs vary based on weight, age, and activity level. Consuming protein is crucial for building muscles, fighting ...

Experts suggest making a list of healthy foods to maintain a diet that meets the needs of people with blood sugar issues.

Beyond Meat improved its margins via cost cuts, lower trade discounts, and price increases. Explore more details here.

Protein bars, shakes and powders are increasingly popular among adults – but many teens may be jumping on the bandwagon too.

Lipoproteins circulate throughout the body. You may have looked at your blood test results and wondered what they do. Find ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids. Omega-3 fats may help reduce fat levels (triglycerides) in the blood and ...

Bright and early, my old friend, the beauty and wellness entrepreneur Liz Earle, is standing at my door clutching a Kilner ...

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...

There are tons of healthy candy alternatives available, but does any of it actually taste good? Here, a RD breaks down the ...

Whether you're focused on weight loss, post-workout recovery, or just aiming to make breakfast part of your balanced diet, a ...

These highly-rated breakfast recipes are high in protein and feature seasonal produce so you can get a taste of fall with ...

Inside the Last-Ditch Hunt by Harris and Trump for Undecided Voters Both campaigns think many of these crucial Americans are younger, Black or Latino. The Harris team is also eyeing white, college ...