Hormones can be helpful heroes, supporting the immune system and a healthy sleep-wake schedule. But they can also be culprits ...

Combing a weight-loss drug and hormone therapy may be the key to shedding pounds.

Notice how many of these mistakes aren’t about eating broccoli or avoiding sugar. They’re about how we live, how we think, ...

As people prepared for swimsuit season in 2025, a claim spread online that drinking Hawaiian pink salt mixed with lemon water ...

Prioritizing high-fiber foods, like lentils, raspberries, avocados, Brussels sprouts, oat groats, and chia seeds, can help ...

Weight loss is hard. Especially for women. Between hormones, stress, age, and metabolism that seems to slow down just for fun, the journey can feel frustratingly uphill. It’s no wonder many ...

Following a ketogenic diet, modified alternate-day fasting, or late time-restricted eating leads to more weight loss than ...

A MUM who slimmed down five dress sizes thanks to Mounjaro has shared her top tips for those wanting to shed weight with fat jabs. Katie McCutcheon, from Glasgow, Scotland, who lost over 5st in ...

Lizzo is still enjoying foods like turkey meatloaf after showing off her massive weight loss in a bikini that stunned fans.

Dr. Iris Shai says ‘We must stop equating the scale with success’ as healthy habits create improvements even if not ...

Vibration plates are becoming a fitness trend that's said to help people lose weight, but these are the actual benefits and ...

Lizzo is giving the people what they want — and that’s the secret to her transformation! On Thursday, July 3, the 37-year-old “Good as Hell” hitmaker thanked spa owner Flávia Lanini for helping her ...