UF veterinary professor Dr. Chen Gilor is leading a large pilot study of a GLP-1 weight loss drug called MEOW-1, or ...

Hollywood celebrities often undergo drastic physical transformations to change to look different. Over the years, stars like Ariana Grande, Rebel Wilson and Chris Pratt, among others have made ...

Despite its impressive health credentials, 96 per cent of people in the UK fail to eat the recommended 30g a day of fibre. Most manage barely half that.

The federal government's message in its new Dietary Guidelines for Americans, released in January 2026, couldn't be simpler: "Eat real food." ...

A recent study suggests that 5 healthy dietary patterns are associated with improved longevity, and close adherence to these ...

But new research suggests that people on GLP-1s should focus on more than just protein. The scientific review, which was ...

Dr. Bosworth’s guidelines: Eat only sardines in oil for 72 hours. The clock starts when you eat your first bite of the tinned ...

For the best results, medications like Ozempic and Zepbound should be combined with exercise and healthy eating habits.

From TikTok and Instagram influencers to celebrities like Hugh Jackman and Kourtney Kardashian, intermittent fasting has gotten a lot of hype. The diet restricts what time you eat rather than what or ...

Overall, they found no difference in weight loss, quality-of-life or adverse events between any of the groups, including those engaged in intermittent fasting, dietary advice and no intervention.

As we age, thermogenesis slows down. This slowdown is more noticeable after 35 and especially common in women. When this happens, your body enters thermogenic resistance. This means it struggles to ...