High doses of NSAIDs can be harmful to your kidneys, according to he National Kidney Foundation. The Foundation’s website ...

One of the best breakfast foods for people with high blood pressure is oats. Oats are rich in a special type of fiber called ...

New research from the University of Waterloo suggests that eating more potassium-rich foods like bananas and broccoli may be ...

To help reduce high blood pressure naturally, consider adding more fruits and fish to your diet, getting enough aerobic ...

RESPONSIBLE for a quarter of all deaths, cardiovascular disease (CVD) is of the UK’s biggest killers. It serves as an ...

Beans are touted as a star ingredient in plant-based meals for their protein, zinc, and iron content. Read on to find more ...

Dr. Saurabh Sethi highlights the medicinal power of food, suggesting dietary changes for common health issues. He recommends ...

As mentioned above, heart disease is the No. 1 killer of women in the United States — a fact that many people don’t realize, ...

Cheese has high nutritional value, but it can also contain a significant amount of fat, salt, and calories that may not be ...

Long-Chain Omega-3 Fatty Acids. DHA and EPA are found in fatty fish like salmon, mackerel, herring, sardines and anchovies. They promote heart health by regulating blood pressure and reducing ...

Discover how managing your daily salt intake can significantly impact blood pressure. Learn tips to adjust your diet and ...

A sports enthusiast who enjoys good food and movies as well. One item you can consider adding to the balanced diet is black ...