Diet plays a key role when it comes to our health and can be instrumental in keeping blood pressure under control - but what ...

To help reduce high blood pressure naturally, consider adding more fruits and fish to your diet, getting enough aerobic ...

July is the perfect time to eat fresh summer foods like blueberries, tomatoes and avocados that help your heart. Foods full ...

Long-Chain Omega-3 Fatty Acids. DHA and EPA are found in fatty fish like salmon, mackerel, herring, sardines and anchovies. They promote heart health by regulating blood pressure and reducing ...

The good news is that with proper diet, lifestyle changes ... so go easy on them. Beets are high in nitrates, which your body converts to nitric oxide to widen blood vessels and reduce blood pressure.

Learn how hibiscus tea may help lower blood pressure, how much to drink, and what to watch out for—especially if you're ...

A new study has found that some foods could lower your blood pressure as effectively as commonly prescribed medicines. The ...

Controlling high blood pressure through diet involves making informed food choices. Here are some tips from Dr Bimal Chhajer.

Sometimes people can experience high blood pressure, but you can work to get it down. Doctor Saurabh Sethi has shared five foods you can add to your diet to lower it naturally ...

Eat more plants: Plant-forward eating patterns, such as the Mediterranean diet and DASH diet, can help to lower blood pressure, adds Gaw. Research shows these diets are more promising for lowering ...

If you have low blood pressure, you may want to consider changing your diet. Learn which foods to eat and what to avoid.

Health experts highlight red cabbage as a superfood. It helps manage high blood pressure and cholesterol. Red cabbage is rich ...