Are you trying to eat more protein? These convenient dietitian-approved high-protein foods from Costco have got you covered.

Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds.

A balanced regimen of exercise, strength training and a diet is essential for building and maintaining a strong body. Part of ...

If you struggle to eat enough protein each day, this visual guide could help your meal preparations and incorporate 100 grams ...

Fruits are a crucial part of a balanced diet, and papaya is especially beneficial due to its high fiber and enzyme content.

Dried cells—it’s what’s for dinner. At least that’s what a new crop of biotech startups, armed with carbon-guzzling bacteria ...

No healthy meal is complete without a hearty dose of protein. This is especially true when it comes to breakfast, and ...

Are you trying to eat more protein? These convenient dietitian-approved high-protein foods from Costco have got you covered. Lately, it seems like everyone is trying to eat more protein.

When you're staring down a 25-hour-long stretch of fasting for Yom Kippur, you want to be as prepared as possible. Here's ...

Beans are a rich source of protein and a great addition to a well-rounded diet. But the exact amount of protein they contain ...

Protein is essential for our health, and particularly important for those who are active or trying to lose fat. Mike Molloy ...

But after battling a rare and deadly cancer twice before finishing college, he turned to cancer research, determined to help ...