Dried cells—it’s what’s for dinner. At least that’s what a new crop of biotech startups, armed with carbon-guzzling bacteria ...

No healthy meal is complete without a hearty dose of protein. This is especially true when it comes to breakfast, and ...

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...

Small changes like increasing protein intake, strength training, and staying hydrated can enhance your metabolism. A balanced diet, regular exercise, and adequate sleep energise your body and support ...

Medically reviewed by Kashif J. Piracha, MD Medically reviewed by Kashif J. Piracha, MD Influenza, commonly known as flu, is ...

Forget Ozempic drug that Karan Johar was accused of taking for dramatic weight loss. Here are 8 expert ways to naturally ...

Fitness coach Hawys D headed to Lidl to show fans the high-protein food she buys from the budget supermarket that helped her ...

Nearly 200 schools across the country received shipments of ready-to-eat meat products that have been recalled over possible ...

A heart surgeon has lifted the lid on how you can shop for the healthiest foods at the grocery store - and one of his tips ...

Collagen does more for your body than just improve your skin. Here are the benefits and things to consider before trying.