All macronutrients are needed for long-term healthy weight loss. The best macro distribution can change from person to person ...

Kelly Clarkson, 42, showed off her slimmer figure in a fitted ensemble after shedding 60lbs amid her weight loss transformation.

Antony Costa showed off a dramatically different look after his impressive weight loss on Tuesday. The Blue singer, 43, headed for an early morning gym session where his face appeared slimmer and he ...

What is the 80/20 rule? The diet plan can be a smart way to lose weight, eat a balanced diet and boost your health. But a ...

Boost fat burn and build back strength with gorilla rows. This hybrid exercise engages your back, core, and legs, making it a ...

Over the years BTS have given many career advise to fans through their songs and otherwise. Here are 7 career advises given ...

Beans are a great source of fiber and magnesium, two nutrients that help you poop, Anzlovar said. The legumes contain both ...

TV host Ross Matthews has lost 80 pounds over the last four years, and he just shared his story in an interview with PEOPLE.

During a recent media interaction, Yash expressed his excitement over playing Ravan in Nitesh Tiwari's Ramayana, co-starring ...

SURVEY SAYS: Just 18% of the health-care plans sponsored by employers with 200 workers or more cover such drugs, according to ...

If you're looking to target your belly fat, a doctor has shared their ultimate guide to losing weight, improve your sleep and ...

I think these drugs are so astronomically expensive that employers really are trying to sort this out, how much can they ...