Large studies encompassing thousands of people have since shown that following the MIND diet corresponds with better ...
When it comes to aging, most people don’t just want to survive into old age, they want to thrive! Part of that means staying as mentally sharp as you are now, and one way to do that is through what ...
Foods like extra-virgin olive oil, berries and eggs have nutrients to benefit brain health. More brain health-promoting habits include exercise, stress management and sleep.
Fiber, global flavors and quick healthy meals will dominate 2026 food and health trends. Sensory drinks, natural dyes, skyr ...
When it comes to aging, most people don’t just want to survive into old age, they want to thrive. Part of that means staying as mentally sharp as you are now, and one way to do that is through what ...
Researchers are zeroing in on ergothioneine, a little-known antioxidant abundant in mushrooms that may help support cognitive ...
M&S ‘Brain Food’ range of fortified products launched in January. Credit: Marks and Spencer Do functional foods specifically targeted at brain or cognitive health deliver the benefits they claim and ...
Our brains quickly assess food, noting taste, health, and familiarity all at once. A study in 'Appetite' reveals this ...
You know that moment. You’ve just eaten a perfectly satisfying meal, sworn off junk food for the millionth time, and then BAM—suddenly you’re daydreaming about chocolate cake or plotting a midnight ...
The prevalence of overweight and obesity is largely driven by the widespread availability of high-calorie and highly ...