A new research paper reveals the shockingly high proportion of carbohydrates in the daily calorie intake of Indians, and ...

Mindful eating may be the key to lasting weight loss — without the stress of calorie counting. (Image: Pexels) Health trends today are shifting from strict dieting to a more holistic approach, ...

Nutrition scientist Kevin Hall has changed ... Still, Hall's new book, "Food Intelligence," co-authored with health journalist Julia Belluz, charts his own recipe for making America healthy — or, at ...

The report found that 60% of the surveyed students suffer from one type of severe food insecurity, meaning they were ...

Fermented foods make up a third of what we eat and were mostly discovered by accident centuries ago. Now a fermentation ...

Watching your baby girl grow is one of the most joyful experiences of parenthood. Between 12 to 24 months, she begins to move ...

While oranges may be the poster child for vitamin C, there are actually a plethora of fruits with much more. Here are six ...

KARACHI: Financial strain, double jobs and unhealthy diets are pushing people as young as 20 to 30 into undiagnosed diabetes, ...

Starting Monday, the sandwich chain is launching its new “steak nuggets” for a limited time only. A news release for Arby’s ...

India launches a new ‘Kind of Business’ (KoB) framework for Ayurveda Aahara as food trends lean towards traditional, ...

Fitness influencer Naman Choudhary’s journey from 150 kilos to 74 kilos is a story of discipline, not shortcuts. He credits his transformation to seve ...