Help deter cell damage with these delicious changes to your daily diet. 4 killed, 18 wounded in mass shooting in Birmingham, ...

Learn how a healthy diet can help optimize the effects of metformin, a common medication prescribed for type 2 diabetes.

Some fish are healthier than others. The healthiest fish to eat are high in nutrients and low in contaminants.

Boosting your eye health might be as easy as eating the right things. Try adding these nutritious foods to your diet today.

Hawks are powerful, fierce birds of prey. These efficient predators are carnivores that feed on small mammals, fish, and ...