You spend a lot of time reflecting on your thoughts, feelings, and experiences. This introspection helps you understand yourself on a deeper level and make intentional choices about your life. You’re ...

Shefali Jariwala died following a suspected cardiac arrest.

“Skipping meals is another bad habit that many people fall prey to,” said Phil Dengler, co-founder of The Vacationer. “It ...

A journey into the world of binaural beats, sound baths, and other audio that promises to improve mental health ...

At its essence, cosymaxxing is about layering self-soothing activities that engage our senses and foster feelings of warmth. Imagine curling up in a soft blanket, cradling a steaming cup of rooibos ...

Though FoMO is a relatively new term, fear of social isolation has been around for millennia. A lack of inclusion and ...

Physicians tested it in a double-blind clinical trial and found it as effective as PEG, the active ingredient in MiraLax (Journal of Ethnopharmacology, June 28, 2019).

Whether you have a summer packed with plans, or you're staying low-key, it's easy to feel like you're missing out in the age of social media. We speak with a mental health educator for tips to ...

Patient-reported outcomes could have a prognostic and predictive impact on care for multiple myeloma.A retrospective analysis ...

FOMO.ai today launched its State of AI Search report, offering a forward-looking analysis of how gen AI is rewriting the rules of visibility, SEO, and content.