We've spent years testing a range of the best adjustable dumbbells for you to add to your home gym, including from SMRTFT, ...

Action star Dolph Lundgren still looks incredible as he celebrates his birthday, sharing a recent pic of himself hitting the ...

Health insurance firm Vitality wants to help its customers take a more preventative approach to managing their health and ...

Penny Lancaster, 54, began her career as a fitness instructor and model, and gained wider recognition as a television ...

"I thought there could be a way for boxers and martial arts athletes to improve their specific skillset while shadow boxing," ...

The RunStar 8E SmartScan Pro Body Fat Scale not only tracks over 21 body composition stats, but can also measure the ...

From chest straps to wrist-based wearables, these are the top heart rate monitors I've tested and recommend buying.

When it comes to lifting weights, most of us focus on how heavy we can lift or how many reps we can complete in a session.

There are a number of affordable fitness watches like the Huawei Watch Fit 2 and Garmin Forerunner 30 that offer essential ...

Riding a road bike can take a toll on the body, so our writer tested these beginner cycling essentials to see what could make long rides more comfortable.

Tech firm Raylo Business has launched laptop subscriptions from just £11.66 a month, giving SMEs affordable access to premium ...

Nottingham City Council could transform the way its sport and leisure services are managed as part of a major review into how ...