A workout session for bodybuilder Jeff Nippard turned violent this week after a physical confrontation with fellow fitness ...

A military training technique called rucking has become a popular, low-impact workout. GORUCK CEO Jason McCarthy and ...

Vice President Kamala Harris is questioning former President Donald Trump’s physical fitness and ability to serve as ...

Vice President Kamala Harris is questioning former President Donald Trump’s physical fitness and ability to serve as ...

It’s all about proper movement, posture, and progressive overload,” Mahomes’ fitness trainer, Kirsty Rae, shared in a post to ...

Brittany Mahomes documented her commitment to avoiding “mom butt” during her pregnancy. In footage uploaded to her Instagram ...

Living with Crohn’s disease, nurse practitioner Morgan Check shares her personal and professional journey, inspiring hope for ...

If you’re confused about wellness and fitness trends on TikTok, you’re not alone. Here’s how to determine what’s true or not.

While they have a positive impact on the vast majority of people's health, a fitness tracker can be bad for you in some ...

The Xiaomi Smart Band 9 is one of the cheapest fitness trackers that's worth buying, despite some rough edges.

Experts share eight of the best ways to assess your current fitness level and why these are important metrics to be mindful ...