Applying oils like vitamin E or coconut oil can help hydrate nails and prevent ridges from forming. Regular cardiovascular ...

Longitudinal ridges on one or two nails can be due to trauma to the nail plate. However, this is unlikely to be the cause if all your nails are affected! It's also very unlikely to be due to a ...

Nails quietly reflect what’s happening inside the body, and as the years go by, their structure and behavior naturally change ...

Peeling nails can result from trauma, harsh nail removers, or excessive exposure to moisture and chemicals. To treat peeling ...

If you have concerns about your cholesterol levels, speak to a doctor. They will be able to conduct the necessary tests and ...

One way to spot early signs of high cholesterol is by being vigilant about subtle changes to your nails. It may seem an ...

Beau's lines are horizontal ridges across nails caused by interrupted nail growth. They can be linked to illnesses, injuries, ...

To find out if yellow nails are due to a deficiency, you'll need a blood test to check nutrient levels. Once a deficiency is ...

At its core, the cuticle is the nail’s natural protective seal. “It’s like the grout in your shower between your tiles; it ...

Clubbed nails have a distinctive curvature and softness. This nail change can be harmless, but it may be a sign of lung or heart disease. Seeking medical care if your nails change shape or become ...

You’ve been breathing wrong, using the bathroom wrong, and even finding a way to sweat wrong. Luckily, we’re here to help.

We may earn commission from links on this page, but we only recommend products we love. Promise. December is the ultimate month to go big with festive manicures—think plaid, bows, chrome, velvet, and ...