VMPL New Delhi [India] October 10 Maintaining a healthy weight is essential for overall well-being and one of the most ...

A recent study suggests that a carbohydrate-rich breakfast for men and a fat-rich breakfast for women may be best for ...

If your goal is to shed some pounds, you'll first have to figure out how many calories you need to eat and how many calories you burn during a workout. The number of calories someone needs to burn to ...

Despite the latter overcoming some of the drawbacks of the former, experts say it’s not that simple, or maybe even necessary, ...

Some people can’t put on weight because of or despite their appetite. This article includes suggestions for gaining weight ...

Rachel Platten penned a message to fans who are struggling with accepting themselves while sharing her struggle to shed the ...

The researchers found that, on average, men’s metabolisms responded better to meals high in carbs (like oats and grains) ...

Breakfast is often called the most important meal of the day but scientists have found when it comes to losing weight, men and women should make very different choices. Men looking to lose weight ...

Mark Brown/Getty Images Women's boxing is divided between 17 weight classes ... and to make it easier for boxing fans, below is a chart of who holds each of the titles and secondary belts.

Lizzo’s empowerment empire took a hit in August 2023, when three of her former tour dancers – Arianna Davis, Crystal Williams ...

Hollywood legend Al Pacino recently shared a harrowing incident where a fan's offer for a ride turned into a near kidnapping.

What health experts think of the growing Ozempic “microdosing” trend that claims taking very small doses of GLP-1 drugs can ...