I can relate to my female clients when a normal workout routine is unexpectedly impossible. Equipped with curiosity and compassion for my female body, I dove into the current research on how the ...

There's no sugar coating it: Our menstrual cycles can sometimes wreak havoc on our mood, energy and appetite. For ages, women have been developing coping skills to manage the changes that come with ...

More than 90% of women say they experience premenstrual symptoms of some kind, according to the Office on Women's Health, a division of the Department of Health and Human Services. Symptoms may ...

The structure of the female brain changes throughout the menstrual cycle, scientists have found. For the first time, researchers at Germany's Max Planck Society have monitored how the brain changes at ...

A woman's menstrual cycle is driven by the ebb and flow of hormones that prepare the body for pregnancy. This symphony of hormones not only transforms the reproductive organs, but, according to recent ...

Leslie V. Farland, Fan Mu, A. Heather Eliassen, Susan E. Hankinson, Shelley S. Tworoger, Robert L. Barbieri, Mitch Dowsett, Michael N. Pollak and Stacey A. Missmer ...

Do you ever feel emotional, irritable, tearful, or extremely tired before or during your period? Many women think these ...

Hormonal balance plays a crucial role in a woman’s overall health, especially during her 30s when the body begins to undergo ...

Cisgender women and others assigned female at birth are twice as likely as cisgender men and others assigned male at birth to develop dry eye, and hormones are a likely cause. Estrogen and ...

Hormones may not be the first thing you think of when it comes to your health—unless you’ve spent any time on TikTok recently. If your body’s moderating chemicals aren’t being churned out at exactly ...