Michael Mosley reversed his own type two diabetes by losing 1.5st in just 12 weeks.

Make mealtimes easier with 8 of the best digestive enzyme supplements - Gut-friendly supplements to help you beat the bloat ...

Other signs of an unhealthy gut may include vomiting or stomach upset, fatigue, trouble sleeping, food intolerance and other ...

A new study published in Nature Communications shows that the inflammatory protein IL-1β has an important physiological ...

‘The recommended guidance from the NHS is 150 minutes of moderate-intensity activity or 75 minutes of vigorous-intensity activity per week. Studies have demonstrated that all types of exercise can be ...

Dr. Ursula White, an associate professor of Clinical Science at Pennington Biomedical Research Center, is taking a deep dive into the lasting health effects of short-term weight gain and weight loss.

Columnist Alliah Czarielle offers insight into how obesity and fat-shaming can affect people with hemophilia, particularly young folks.

suggesting that reducing ectopic fat may be a viable pain management strategy. Excessive abdominal adipose tissue, particularly visceral adipose tissue (VAT), in the body is significantly associated ...

Do you always feel hungry, even after eating? This can be exasperating, but by understanding the science behind hunger you ...

What is it like to be a fat person in a fat-shaming world? What are the political and ideological underpinnings of the ‘obesity crisis’? Fat studies is an emerging academic field that asks such ...