Counting calories, measuring portions, hours in the gym—a TikTok trend promises we can skip all that and still get a flat ...

Whether you're focused on weight loss, post-workout recovery, or just aiming to make breakfast part of your balanced diet, a ...

These highly-rated breakfast recipes are high in protein and feature seasonal produce so you can get a taste of fall with ...

If you're looking to lose belly fat but need some breakfast inspiration, then you're in the right place. These seven recipes ...

Dr Burke said there was one superfood which could be sprinkled on your breakfast yoghurt or put into a smoothie. He said: ...

Dr John Burke, chief medical officer at AXA Health, has revealed the best foods and exercises all of us can eat and do for ...

Nearly eight million people in the UK are living with heart or circulatory disease - you can avoid joining them with these ...

Diet plays a key role in maintaining a healthy heart, according to Dr John Burke, who has shared the best foods and exercises ...

A man has shared the recipe for his "breakfast power bowl" that helped him shed 4lbs in a week, and it's full of protein and ...

Ready to turn mealtime madness into mealtime magic? I’ve got four delicious recipes that will seamlessly fit into your breakfast, lunch and dinner lineup. Start your morning with my sheet-pan ...

Breakfast might even be the closest thing we have to a national cuisine. Here we pay tribute to Adelaide’s best; places shaping the very definition of the pre-midday meal. Others we’ve selected for ...

The story so far: Laddu prasadams from the temple town of Tirupati have left a bad taste after reports that the ghee from cow milk, the traditional ingredient, may have been adulterated with fat ...