This is all too common when people embark on strict diets such as keto or paleo or fad diets that promise rapid weight loss.

I'm going to need my plastic surgeon to give me one of them pretty little round booties,” she tells PEOPLE, adding "I feel ...

These 20-minute fall breakfast recipes are lower in calories and high in protein and/or fiber to help support healthy weight ...

If you do decide to try tadpole water you also want to let the chia seeds soak in water for at least 15 minutes before ...

A new meta-analysis confirms that semaglutide drugs like Ozempic are not only effective for weight loss, but can also protect ...

Exploring nutrient-dense, lesser-known whole grains like buckwheat, amaranth, teff, sorghum, and millet can significantly ...

A registered dietitian shares 10 of the best "zero-calorie" foods for weight loss to incorporate into your diet.

FDA approval: Ozempic is FDA-approved for Type 2 diabetes, while Wegovy is FDA-approved for weight loss. Cost: Ozempic is ...

Warm up to these weight loss soups this winter, which are low in calories and full of protein or fiber (or both).

The researchers found that, on average, men’s metabolisms responded better to meals high in carbs (like oats and grains) ...

Ozempic can cause inflammation of the pancreas, a potentially life-threatening condition. Symptoms include severe stomach ...