A staggering 64% of adults in England are classed as either overweight or obese according to the most recent NHS figures. And ...

Fans have been kept updated on Blue member Antony Costa's weight loss efforts in recent years and he took to social media ...

Vannessa Cross of TLC's "1000-lb Best Friends' has lost nearly 300 pounds. The reality star reveals the exercise and diet ...

Affiliate content. This Fitspresso review will explore the ingredients, benefits, and potential effectiveness of Fitspresso.

Losing weight can be a challenge at any stage of life, but some ages seem to make it even trickier. Factors like metabolism, ...

Face, stomach, hips, legs. No, it’s not a new dance routine. Instead, it’s what might be going through your mind when trying ...

You’ve probably heard the chatter about injectable weight-loss medications and found yourself wondering if they might hold ...

Eating fewer calories isn't the only way to lose weight. Bodyweight exercises like squats, push-ups, and lunges can be a great addition to ignite fat loss.

Advocates argue that anti-obesity drugs like Ozempic could help overweight troops, but the services have no uniform policy ...

A fitness expert shares five bad habits that will hinder your weight-loss progress. You'll never lose weight if they're part ...