Vannessa Cross of TLC's "1000-lb Best Friends' has lost nearly 300 pounds. The reality star reveals the exercise and diet ...

Face, stomach, hips, legs. No, it’s not a new dance routine. Instead, it’s what might be going through your mind when trying ...

Experts share which weight loss programs are most effective for achieving a healthy lifestyle. Learn more on what doctors and ...

A fitness expert shares five bad habits that will hinder your weight-loss progress. You'll never lose weight if they're part ...

Popularly known as the Christian Bale of Kollywood, let’s take a look at the secret behind Chiyaan Vikram’s drastic physical transformation for different roles.

Ro shares what to know about losing weight with supplements and the best research-backed supplements to boost metabolism.

Affiliate content. This Fitspresso review will explore the ingredients, benefits, and potential effectiveness of Fitspresso.

Fans have been kept updated on Blue member Antony Costa's weight loss efforts in recent years and he took to social media ...

Boost fat burn and build back strength with gorilla rows. This hybrid exercise engages your back, core, and legs, making it a ...

A staggering 64% of adults in England are classed as either overweight or obese according to the most recent NHS figures. And ...

Getting rid of stubborn belly fat requires a combination of smart lifestyle changes. A healthy diet is key—focus on whole ...