Bad fruits typically refer to those containing too much natural sugar and calories. They are healthy fruits but contain high calories, which may lead to weight gain when taken excessively. Here are 6 ...

It can be challenging to sustainably lose weight when living with diabetes. Here are simple tips and tricks to drop extra ...

This Morning's Dr Sara Kayat shared her advice on how to lose weight and reduce belly fat without going on a diet.

Reducing sugar intake can significantly impact weight loss regime. Here is how one maybe able to lower sugar intake and lose ...

Singer and TV star Jane McDonald has undergone an impressive weight loss transformation, dropping from a size 12-14 to an 8 - ...

The coffee loophole diet involves drinking coffee with supplements within seven seconds of hunger pangs to curb appetite.

One woman has shared her top tips for 'lazy girl' weight loss after she shed an impressive number of pounds herself - and her ...

The coffee loophole diet might be one of the most eccentric TikTok trends to hit your feed as of late. Social media users claim that drinking supplement-infused coffee within seven seconds of ...

Press on both sides of your dog’s ribs. With light pressure, can you easily feel the outline of their rib cage? If so, great!

In a recent interview, Eva Mendes shared the tips she gave Ryan Gosling as his unofficial acting coach during the shoot of ...