The coffee loophole diet might be one of the most eccentric TikTok trends to hit your feed as of late. Social media users ...

The study suggested that some of us have a natural talent when it comes to burning fat and losing weight through exercise.

Bananas, rich in vitamins, potassium, and fibre, are a nutritious addition to a weight-loss diet. They are low in calories, ...

If you do decide to try tadpole water you also want to let the chia seeds soak in water for at least 15 minutes before ...

One fat loss dietician has hailed a specific product as 'nature's Ozempic' and claims it can help with weight loss and ...

Both Wegovy and Mounjaro are given as weekly injections via pre-filled pens that can be self-administered into the upper arm, ...

Ozempic can cause inflammation of the pancreas, a potentially life-threatening condition. Symptoms include severe stomach ...

While many weight loss plans involve tracking what you eat, intermittent fasting (IF) tracks when you eat. IF consists of ...

In the search for effective weight management, many individuals often concentrate on dietary habits and exercise routines.

"As a doctor, 10,000 steps daily can jumpstart one's journey in losing weight as this can burn more calories in the body," Dr ...

An expert breaks down how the 30-30-30 diet for weight loss works, and TikTokers share their real-life transformations.