Julia Hawkins picked up running after she turned 100 years old.

New research suggests high-intensity exercise could help curb feelings of hunger, particularly in women, by decreasing levels ...

Follow along with the full workout for a jump-rope-only sweat, or incorporate a few of the exercises below into a circuit ...

Haitian sensation Garcelle Beauvais gives Mrs. Parker vibes. The 57-year-old actress and Housewives of Beverly Hills castmate ...

ONE in three menopausal women suffer from this common symptom, yet most choose to suffer in silence. Bladder weakness affects many females as they age, but Jude, a female wellness company first ...

But one thing I don’t do consistently (besides resist pressing the snooze button) is choose to do core workouts. TBH, I don’t ...

Shopping for a Lulu lover this holiday season? You can't miss with these belt bags, T-shirts, hats and more iconic activewear ...

Sonam Kapoor took to Instagram to share a few glimpses of her Karwa Chauth celebrations. In one of the pictures, Sonam can be ...

These sweat-wicking hiking shirts keep you cool, dry, and comfortable on the trail. Shop the best sweatshirts, long-sleeves, ...

Half balls, with a rigid base and inflated top, are ideal for balance exercises and adding variety to workouts. "These are ...

Finding comfortable, supportive bras for large breasts can be challenging, so we spent 350 hours testing a range of styles ...