At EXOS, you'll find top-notch facilities that go beyond what you'd expect from a conventional gym. From heated pools to an ...

Smart trainers and virtual worlds do make indoor riding more engaging, but if this isn't within your budget, you can still ...

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The internet is overflowing with free workout tutorials and follow-along videos. Websites like YouTube alone have thousands ...

As pool chemistry continues to innovate and advance, many facility managers are faced with a big decision when the time for ...

Big Medicare changes will go into effect in 2025, giving Floridians more reason to sift through plans and make smart choices.

Residents in the Cresthaven community in Pompano Beach say their cars were broken into overnight while they were sleeping.

The French doors of this Wesley Heights home open to reveal 15-foot-high ceilings, a library, a nanny suite, and laundry ...

Instead of going to the gym, which can take up a lot of your day — not to mention your money — you can get in a solid workout ...

With no need for equipment and exercises that can be modified for any fitness level, calisthenics is an accessible and ...

The treadmill offers dependability amidst cold days, hot days, stormy weather, and beyond.” The best treadmills for walking ...

The Oura Ring Membership, which is required if you want to unlock the ring’s full potential, costs $5.99; you get one month ...