How strong are your calves? It is a question that matters not just for aesthetics, but for your health. Strong calf muscles ...

A daily workout routine, a balanced, nutritious diet, a healthy body mass index (BMI), sufficient calcium intake, exposure to ...

As people get older, many notice that their bodies don’t feel as strong as they once did. Climbing stairs might become harder ...

Aging is natural, but daily habits shape how we age. Balanced nutrition, exercise, sleep, stress control, and social ...

Five years ago, sodium valproate was among three medical products including the pregnancy test drug Primodos and medical ...

More active midlifers and seniors are strength training, a trend driven by Singapore’s super-ageing society, changing ...

Our senses of hearing and sight can naturally start to dim, but hearing aids are better and less expensive than ever before.

More younger adults, including two women in the Omaha metro area, are suffering strokes. Doctors are studying this trend, and ...

San Diego County officials are urging residents to stay cool as a Heat Advisory and Extreme Heat Warning impact parts of the region.

It's Always Sunny in Philadelphia is America's longest-running live-action sitcom, a record that continues with its 17th ...