Dr. Paul Glowacki of Nordic Performance Physical Therapy and Wellness explains why sitting at a desk can be hard on our bodies and gives a stretch to counteract the soreness.

A device that delivers a small electrical current to the brain has beneficial effects in cases of depression that doesn't ...

A new trial suggests that at-home brain stimulation could potentially be a first-line treatment for depression. However, some ...

Discover 5 barre exercises perfect for toning your body from the comfort of your home. Strengthen, lengthen, and sculpt your ...

In its 40th year, “ Body Double ,” one of De Palma’s most underloved masterpieces, is a film that still knows how to get the ...

Children may also suffer from vertigo. As a parent, you need to be alert to symptoms and know how you can help your child. Read on.

Thanks to a new generation of at-home laser hair removal devices, you can now zap off any unwanted body hair without having to leave the house. In fact, the best at-home laser hair removal devices don ...

During their workout sessions, Trump typically sticks to the same five exercises, altering the amount of weight depending on her goals at the time. “The movements are always the same.

SINGAPORE: About 1,900 two-room Flexi flats will be rolled out in October’s Build-to-Order (BTO) exercise, marking the first launch that singles can apply for such units at any location.

Health experts have revealed that a mere 15 minutes of exercise could help counteract the damage caused by nine hours of desk-bound work. This comes in light of a new global study which shows how ...

To try and reduce this, you need to turn your attention to strengthening your core, and Personal Trainer and Oner Active Athlete, Mia Green has five exercises ... tech, home and active products ...