With an inner ear infection, certain parts of the inner ear become inflamed, which can affect your hearing and balance.
If you want to maintain your health and fitness as you age, these anti-aging exercises will help you achieve that goal.
First, you’ll begin with a warm-up. Set the treadmill to a slow speed (between one and two) and set the incline to somewhere between one and three. Walk (facing forward) for one minute, followed by a ...
New research shows that cramming 150 minutes of exercise into one or two days can reduce the risk of over 260 diseases, ...
Children may also suffer from vertigo. As a parent, you need to be alert to symptoms and know how you can help your child. Read on.
Have you ever watched a soccer match and seen players collide? It isn’t uncommon for those impacts to result in a concussion ...
The resulting dizziness can be so intense it often causes nausea. From your description of the treatment you received, it appears you had an episode of what is known as positional vertigo.
We have an outstanding reputation for both education and research. We are ranked 23rd in the UK for Sport and Exercise Sciences in the The Mail University Guide 2025, and 23rd in the UK for research ...
The non-profit charity Balance & Dizziness Canada estimates that over ... an indicator of a problem with the vestibular system. Vertigo on rise: physiotherapist The vestibular system helps ...
Without exercises that get you moving in new ways and building strength, you also risk injury. This is precisely why you need to an aerobic workout designed for seniors, like the one below ...
Dizziness is a passing feeling of light ... Avoid sleeping on the side, as that can trigger vertigo episodes. Gentle exercises like yoga and walking can enhance balance and reduce vertigo symptoms.