While staying active year-round is important, experts say exercising in the heat can put you in harm's way if you're not ...

Learn safe exercises for expectant mothers to maintain fitness during pregnancy while ensuring the well-being of both mother ...

Exercising in hot weather can increase your risk of dehydration or even heat stroke. You can take precautions to prevent ...

An extended heat warning is issued when the forecast includes three or more consecutive days with daytime high temperatures ...

Children are more at risk of overheating or heatstroke than adults because their bodies are less able to regulate temperature. Too much time in the sun can lead to heat exhaustion in both children and ...

Foods rich in electrolytes, such as salted peanuts, can help your body retain and utilize water effectively. Salted peanuts stand out as a cost-effective, portable snack that provides protein, healthy ...

The anti-seizure drug is used to treat epilepsy, nerve pain after shingles and restless legs syndrome by affecting chemical messengers in the brain and nerves.

Extreme heat requires protecting ourselves, our families, and our neighbors. It also requires policies to address the root ...

Central California will be heating up. While warmer weather can be fun, it does take a toll on our physical health.

The advisory quickly took off online, with some headlines claiming that coffee could be "lethal" in a matter of minutes if ...