Exercises for vertigo to help you deal with dizziness. People who get vertigo can use some exercises to relieve the feeling of dizziness, especially in the case where they have a lot of trouble ...

Vertigo is when you feel like you’re spinning while standing still or your surroundings are moving when they’re not. For certain types of vertigo, exercises, such as the Semont and Epley ...

Eye exercises can help alleviate vertigo. Examples include gaze stablization, or keeping the gaze fixed while moving the head, and pursuit, where the eyes move but the head stays still.

This vertigo exercise is often performed by a physical therapist like Amanda Beaty, DPT, PT, who works in the Department of Rehabilitation Services at Duke Health and is board certified in ...

More Exercises for Vertigo. Repetitive movements can help your brain and body overcome the confusing signals of vertigo. They can also help you manage the sudden start of dizziness and motion ...

Exercises for vertigo include: Epley Maneuver. This maneuver, also known as the Canalith Repositioning Maneuver, is the most common exercise to address vertigo, specifically BPPV.

Breathing exercises are a relaxation technique that may help during a vertigo attack. This article will discuss three types of breathing exercises for vertigo and other types of exercises used for ...

Repositioning Exercises You Can Do at Home. If your doctor has diagnosed you as having the most common form of vertigo, benign paroxysmal positional vertigo (BPPV), some techniques that are used ...

LOUISVILLE, Ky. — You're going about your day and then, all of the sudden, you're dizzy, lightheaded and maybe nauseous. You could be suffering from a case of vertigo. These effects can last ...