Erin Azar shared on Instagram her playlist for a beats-per-minute walk to jam out to music while getting your heart rate up.
Eating fewer calories isn't the only way to lose weight. Bodyweight exercises like squats, push-ups, and lunges can be a great addition to ignite fat loss.
Children may also suffer from vertigo. As a parent, you need to be alert to symptoms and know how you can help your child. Read on.
When you think of lung cancer treatment, what comes to mind—chemotherapy, radiation, surgery? While these can be crucial, ...
Research shows regular physical activity can significantly improve quality of life for lung cancer patients. This includes ...
Dear Doctors: I had such a bad attack of vertigo that my boyfriend drove me to urgent care. The doctor got it to go away by having me lie down and then moving my head around. Why did I have that ...
The Fukuda Step Test is used by physical therapists to help assess dizziness. It is a balance and vestibular test that may be performed during a vestibular and balance exam. Your vestibular system is ...
Exercise, which includes various physical activities such as strength training, cardiovascular workouts, and mobility work, is a crucial component of a healthy lifestyle and promotes healthy aging.
And how sick is too sick to exercise? Look to your specific symptoms for answers, said Dr. Greg Summerville, a sports medicine physician at the University of North Carolina at Chapel Hill.
Vertigo affects 1 in 10 people globally and is increasingly common in India, impacting 70 million individuals. Key symptoms ...
You are a creature of exercise habit. And there’s nothing wrong with that—in fact, you’re much healthier because of it. “The best exercise is the one you will do,” says Stella Volpe ...