As a thank you for everyone who's joined the MtG tribe and hit that subscribe button, here are 35 parallel bar exercises I've ...

You don’t see a lot of people performing this exercise in the gym, but it delivers serious strength and size for the lats.

A flatter midsection after 50 is less about endless planks and more about choosing movements that recruit big muscle groups, ...

Vestibular migraine is a type of migraine disorder marked by balance problems. It affects up to 3 percent of the population, though it’s often misdiagnosed and probably underdiagnosed. Vestibular ...

Doing vertigo exercises can help calm your symptoms like the sensation of spinning. These four exercises are simple and can be done at home.