Vertigo is when you feel like you’re spinning while standing still or your surroundings are moving when they’re not. For certain types of vertigo, exercises, such as the Semont and Epley ...

Exercises for vertigo to help you deal with dizziness. People who get vertigo can use some exercises to relieve the feeling of dizziness, especially in the case where they have a lot of trouble ...

Most episodes of vertigo last from a few minutes to over an hour, depending on the cause and individual health factors. In promising news, if you have BPPV, you could ease your vertigo quickly using ...

Exercises for vertigo may be particularly useful for people with BPPV, as activity can help redistribute the crystals. For people with other types of vertigo, the exercises may be less effective.

Eye exercises can help alleviate vertigo. Examples include gaze stablization, or keeping the gaze fixed while moving the head, and pursuit, where the eyes move but the head stays still.

Once your doctor confirms BPPV is behind your vertigo (and pinpoints which ear is affected), relief is usually in sight with simple exercises that take just a few minutes. Here, two effective options: ...

Q. I turned on my side in bed one morning, and the room spun. That was six months ago. A specialist had me perform Epley maneuvers and gave me some Brandt-Daroff exercises to do at home. But my bal… ...

Vestibular rehabilitation exercises offer effective treatment for dizziness, vertigo and balance issues across all age groups.

Vertigo. For most people, the word summons images of Jimmy Stewart dangling from high places in Alfred Hitchcock’s classic thriller by the same name. It means something else, however, to ...

Exercises for vertigo include: Epley Maneuver. This maneuver, also known as the Canalith Repositioning Maneuver, is the most common exercise to address vertigo, specifically BPPV.

A few years ago, my husband couldn’t roll out of bed without feeling dizzy. Our family doctor referred him to an otolaryngologist, who sent him home with a motion sickness prescription.