Newsweek reached out to experts to find out whether exercise really is the best medicine to help prevent dementia, and one specific exercise can help the most.

Eat well, exercise often and don't take some of those vitamins, the World Health Organization said in newly released guidelines on how to reduce risk of dementia. With dementia already affecting ...

In the next six years, 8.5 million Americans will have Alzheimer’s disease. New research shows how exercise can help the brain. Here's what to know.

Exercise Now to Reduce Dementia Risk Later in Life. A new study of more than 19,000 adults associates fitness in middle age with a lower risk of dementia later in life.

If you want to save your brain, focus on keeping the rest of your body well with exercise and healthy habits rather than popping vitamin pills, new guidelines for preventing dementia advise.About ...

Alzheimer’s, by the way, is a specific disease, whereas dementia is a catch-all term for mental impairment. The former is the most common cause of dementia, though, and it’s a growing epidemic, ...

It's not a cure, but it may help protect your brain over time. "These three exercises can reduce your dementia risk," they added. Key symptoms of dementia outlined by the NHS include a loss of ...

That’s because most research examining physical exercises to prevent dementia focuses on aerobic exercise, also called cardio exercise. [ 7 ] This is any kind of exercise that gets your heart ...

Exercise is one of the most accessible and effective ways to reduce your risk of dementia. Whether it's a daily walk, a weekend dance class, or a vigorous gym session, every bit of movement counts.

Exercise Can Prevent And Treat Alzheimer’s Disease—If You Do It Right Older adults need moderate- to vigorous-intensity exercise every week in order to ward off the effects of dementia, ...