Trainer Renee Simms shares 3 exercises that reduce apron belly, support posture, and fire up your core after 40.

Think walking and swimming are your only safe options after 60? Discover one powerful strength exercise senior ladies can do ...

“Hot weather raises your core body temperature, so exercise feels more difficult in warm weather, especially outdoors, ...

There are gazillion magical yoga asanas that take care of everything, quite literally—from menstruation cramps, indigestion, ...

There’s a moment when you take that first sip of a proper diner milkshake – cold, creamy, and so thick your straw stands at ...

Chrome gleams in the Missouri sunshine as Route 66 Diner in St. Robert stands proudly along America’s most famous highway, a time capsule serving nostalgia on a plate with a side of “remember when.” ...

Minna Doyle believes in giving back and she does that leading exercise classes at the Jefferson Area Board for Aging in Greene County, the place she’s made her home since moving from the ...

At Prevention, we take pride in picking the best products for our readers. Our mission has always been to highlight top-rated ...

PureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may ...

PureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may ...