discussed exactly what she believes we need to do to prevent dementia. On the podcast, Steves said that improving our cognitive health has to start with exercise, saying: “to improve your cognitive ...
Alzheimer’s disease is not a normal part of getting older. Scientists are working hard to find out why it happens and how to ...
Numerous studies have shown that exercise lowers blood pressure, but the new work suggests that "maintaining physical ...
The changes in the brain begin at least 20 years before symptoms show up. Start this habit now to reduce your risk.
Dementia is an umbrella term used to describe a group of brain disorders that include memory loss and other thinking and ...
Every three seconds, someone in the world is diagnosed with a type of dementia, which is the general term for the loss of ...
Weekend warriors' reap the same benefits as people who spread their physical activity throughout the week, study finds.
In a recent study, lean muscle mass appeared to be a protective factor against the development of Alzheimer's disease.
Three seconds go by in a flash, but that’s enough time for another person to join the masses already diagnosed with dementia.
Brain exercises support neuroplasticity, which refers to the brain’s tendency to form new connections and neural pathways.
India faces a rising concern as diabetes increasingly links to neurodegenerative diseases like dementia and Alzheimer’s. With over 77 million diabetics, high blood sugar levels, insulin ...
It stresses the importance of lifestyle choices like regular exercise, a nutritious diet, and mental engagement to lower the risk of developing Alzheimer's disease. Healthy Diet • Include ...