Hello, Yahoo Life readers! My name is Kaitlin, and welcome to your weekly roundup of the best health and wellness news.

Half balls, with a rigid base and inflated top, are ideal for balance exercises and adding variety to workouts. "These are ...

As of Oct. 16, the LifePro Waver Vibration Plate Exercise Machine is on sale for $159.99 at Amazon. That's a 20% saving on list price. This deal includes yoga straps and resistance bands, so you're ...

Author Amy Tan has loved wildlife all her life, but she says it wasn’t until 2016 that she began to notice the nature around ...

Taiwan Excellence will be showcasing an impressive lineup of fitness products and accessories from 15 award-winning Taiwanese companies ...

A study published by Quality of Life Research found that when older participants took part in exercise in a weighted vest, ...

Diet and exercise have always proven effective for weight loss, but some supplements can help speed the process. We think ...

With that, walking can be an easy and approachable option for people who have back pain. Taking up a walking habit may help.

The $350 Oura Ring 4 looks sleek and cool, and it may be useful for data-hungry health enthusiasts. But it failed this ...

As of Oct. 18, get the Fitbit Google Ace (LTE) for just $179.95. That's $50 off its normal price of $229.95 and a 22% ...

LULU Group's founders have created an exciting ecosystem of products and services in women's health and wellness in ...