Exercise is often seen as a hobby you do after work. But it can be woven into the workday. Here are four reasons why it pays ...

Exercise bikes for seniors offer a low-impact, joint-friendly workout, improving cardiovascular health, balance and muscle ...

The actress and television presenter, Adamari López, never ceases to amaze her followers on social media with her photos and ...

As Exercise Strike Warrior 24 begins, the Royal Navy has released a series of excellent images showcasing HMS Prince of Wales ...

China is holding live-fire drills off the coast of its southern Fujian province that faces Taiwan. The new exercises Tuesday ...

Lori Jerisha, 47, focused on herself when her children went off to college. A year later, she’s healthier than ever thanks to ...

Working out alone is boring. That’s why Bindi Irwin’s 3-year-old daughter Grace Warrior has a special “morning exercise” ...

Angadi is a cardiovascular exercise physiologist by training. His research focuses on using exercise as a therapy to protect ...

The latest example of cooperation between the Russian and Chinese navies comes hot on the heels of a series of bilateral ...

Weight loss is a complicated process. There are so many factors involved including your diet, how much sleep you get each ...

Taiwan’s Ministry of National Defense said 90 of the aircraft, including warplanes, helicopters and drones, were spotted ...

The Philippines and its allies, including Canada, Japan and the U.S., kicked off the maritime phase of Exercise Sama Sama ...