Exercise is often seen as a hobby you do after work. But it can be woven into the workday. Here are four reasons why it pays ...

China is holding live-fire drills off the coast of its southern Fujian province that faces Taiwan. The new exercises Tuesday ...

Adult day centers are the most racially diverse long-term care setting in the U.S. They also serve the least amount of people of all long-term care settings, in part because of the cost and limited ...

Lori Jerisha, 47, focused on herself when her children went off to college. A year later, she’s healthier than ever thanks to ...

The 15th Marine Expeditionary Unit and Marine Rotational Force – Southeast Asia began exercise KAMANDAG 8 with the ...

The Philippines and its allies, including Canada, Japan and the U.S., kicked off the maritime phase of Exercise Sama Sama ...

The actress and television presenter, Adamari López, never ceases to amaze her followers on social media with her photos and ...

China’s President Xi Jinping has made a rare visit to a province facing Taiwan, following military exercises mobilizing China ...

I started strength training about nine years ago for admittedly vain reasons. Fresh off a breakup at the time, weight training offered a welcome distraction and the prospect of a ...

NATO has begun its annual nuclear exercise for tactical combat aircraft, involving for the first time the Lockheed Martin F-35A Lightning II Joint Strike Fighter (JSF).

(NEXSTAR) – The United States is just weeks away from a highly-anticipated presidential election, but not everyone will be ...

The first thing to consider is what type of exercise you want to be doing at home; is it for strength training, cardio or stress relief? Your answer (or answers) will dictate which pieces you ...