The alkaline diet limits acidic meats, drinks, veggies, and fruits and favors foods higher on the pH scale. Find protein ...

Research has shown that eating ultra-processed food (UPF) can increase your risk of dying, with four foods in particular ...

EXCLUSIVE: The British Nutrition Foundation sounded the alarm over a worrying lack of fibre and essential nutrients in our ...

Those who eat a stable diet of fruits, vegetables, and other carotenoid-rich foods may be perceived as healthy and attractive ...

Improving your diet and your health doesn't need to mean massively restricting what you eat — you can still enjoy delicious ...

Actor Kathy Bates says five key factors helped contribute to her success in losing 100 pounds. Here’s what health experts ...

Some critics of the diet say it's unsafe for pre-menopausal women, but nutritional therapist Moira Newiss disagrees.

In the search for a healthier diet, we end up eating foods that appear to be beneficial to our health but, in reality, ...

Routhenstein points out that some people use Diet Coke as “a pick-me-up during the day.” While enjoying a soda is OK, ...

Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

Choosing foods that are good for us, good for the planet, accessible and affordable is a complex problem to solve.

A brilliant new scheme is backed by celebrity chef Poppy O’Toole and the Daily Mirror, which aims to give up to 140,000 ...