The problem is that sweet things taste delicious, so trying to eat less can be pretty tricky. But you can achieve your goal ...

By making mindful choices and avoiding these problematic foods, you can promote a healthy gallbladder and significantly ...

"The simple things they told us, like eating your vegetables first, have always been good advice, and now science is backing ...

Actor Kathy Bates says five key factors helped contribute to her success in losing 100 pounds. Here’s what health experts ...

In the search for a healthier diet, we end up eating foods that appear to be beneficial to our health but, in reality, ...

With that in mind, we asked four neurologists what we should all do every day for better brain health. If you have high blood ...

With over a million fish fingers eaten every day in Britain, we assess whether they’re good for you and the best brands to ...

A registered dietitian shares 10 of the best "zero-calorie" foods for weight loss to incorporate into your diet.

We look at the evidence behind popular supplements, from vitamin B12 to vitamin C, iron and more to give you the lowdown on ...

In its latest Living Planet Report, the World Wide Fund for Nature (WWF) called India’s food consumption pattern as the most climate-friendly among G20 nations and highlighted that India’s diet is the ...

Laing recommends beans, as well as other legumes like lentils, as a source of energy-boosting protein. Beans are also high in fiber, and boast a number of other health benefits. Black beans in ...

As common as acne is, experts say there are some popular misconceptions about its causes. Research suggests diet and poor ...