Energy-boosting “superfoods” help fight fatigue by stabilizing blood sugar, reducing inflammation, and supplying key ...

Forget expensive supplements and complex protocols. The real secret to extending your health-span is simpler—and tastier—than you think.

Modern grocery stores are designed to highlight processed trends, but the real keys to longevity are hiding in plain sight.

But it’s not just M&S which has caught on to the benefits. Health shot brand, Unrooted, which is stocked in Selfridges, lists ...

Upgrade your porridge with healthy and tasty toppings that are full of nutrients and add a big dollop of flavour to your ...

Grocery stores, reinvented airport spaces and an obsession with period dramas—we've rounded up the travel experts and editors to share how they're seeing travel shift for the year ahead ...

Polycystic ovary disease (PCOD) and polycystic ovary syndrome (PCOS) are on the rise among the young generation. Studies reveal that these two conditions are highly related to insulin resistance, ...

Laird Superfoods is doubling down on its presence in health and wellness with the purchase of Navitas nutritional powders, berries, seeds and other products for $38.5 million in cash. The acquisition ...

As one of the leading athletes in the world, Virat Kohli’s nutrition choices are always talked about. The cricket legend, who has shifted towards a plant-centric diet, believes he should be aware of ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...