Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids. Omega-3 fats may help reduce fat levels (triglycerides) in the blood and ...

Criminals could serve sentences at home under house arrest as part of government plans to “reshape and redesign” punishments ...

For the most part, yes. “There is data that shows consuming citrus fruit reduces risks for [some] types of cancer, ...

Studies suggest that having ADHD could raise the chances of facing depression, and comedian Trevor Noah has shared his own ...

"For many, it’s about finding balance - diet, exercise, and, if needed, medication," Prof Joseph said. "But we're ...

Snoring can eventually lead to medical problems such as hypertension, type 2 diabetes, heart disease and stroke ...