Combine stovetop and oven cooking for maximum flavor. "On a stovetop, get the wood chips smoking on one side of a deep pan ...

Chicken breast is one of the leanest meats you can grill. It’s high in protein, low in fat, and takes well to a variety of marinades and seasonings. Skinless, boneless chicken breast contains about 26 ...

Vitamin B12 is an essential nutrient. Here are the best food sources of vitamin B12, as well as fortified alternatives for ...

Recipes from executive chef Dante Romero of The Lion’s Share take home cooks beyond the usual beef, chicken, pork and fish ...

For example, 2021 research in The American Journal of Gastroenterology found that the people who ate more organ meats were at the highest odds of developing nonalcoholic fatty liver disease.

A new study links regular poultry consumption to an increased mortality risk. Italian researchers found that people who eat more than 300 grams of chicken weekly are 27% more likely to die.

According to Speciality Food Magazine, venison was worth £15.2 million to the UK economy in 2022, a tiny proportion of the UK's meat market, although it was an increase of 20.3 per cent compared ...

For most people, eating a well-balanced diet that includes fruits, vegetables, lean meats, dairy, and whole grains—all of which does have well-researched benefits–is all they need to stay healthy.

Examples: Starchy vegetables, whole grains, lean proteins, and legumes. Category 3 (medium-calorie density): Smaller portions. Examples: Cheese, bread, desserts, and higher-fat meats.

Red meat is often talked about interchangeably with beef, but there are other types of red meats, including pork, goat, lamb, mutton, and venison, per the National Health Service.

Deer meat is very lean because these animals are almost always on the move, so when you’re cooking it, you have to adjust for the lack of fat. When you field-dress a doe or buck and take it to ...