Science tells us that regular physical activity, like walking, can be an effective way to reduce body fat—including visceral ...

Lizzo admits that she "tried" Ozempic and other GLP-1 medications to help achieve her weight loss goals before deciding they weren't necessary for her to get the results she wanted.

Eating fewer calories isn't the only way to lose weight. Bodyweight exercises like squats, push-ups, and lunges can be a great addition to ignite fat loss.

Weight loss often focuses on food and exercise, but beverages play a crucial role. Certain drinks, like water, green tea, and herbal teas, aid in fat ...

So, does the keto diet help you lose weight quickly? Yes, temporarily. But most of that quick weight loss is water, and keeping the weight off requires more than eating bacon and skipping rice.

Pennsylvania Governor Josh Shapiro's office has said it is looking to change eligibility for weight loss drugs as part of its 2025-26 budget plans.

How many calories you need to eat to lose weight depends on factors like sex, age, and genes, but there are ways to measure an estimation.

What’s the most effective way to lose weight? If you immediately thought “diet and exercise,” you’re not far off. But according to a new weight loss survey from Everyday Health, neither of ...

Amanda Bynes Reveals Ozempic Plan to Drop 40 Pounds Amanda Bynes revealed that she plans to use the injectable drug Ozempic to help achieve her weight loss goals, noting she wants to “look ...

A knee surgeon refused to treat Freyja Kendrick, 58, until she lost weight. Now she’s running 5Ks and planning bucket-list ...